We are the leading family gym in Singapore offering not only Youth Programs to kids aged 7 and above but also private training sessions for families to work out together. This is in addition to our Adult Group Classes and One on One Personal Training sessions.
Our Products and Services
We run a variety of group classes for our adult members:
All classes are an hour long except Met-Con classes which are 45 mins sessions.
In addition to these adult group classes we have family sessions which allow parents to work out together with their kids to promote a clean and healthy living. During these sessions our coaches use a variety of athletic and functional conditioning programs to meet the individual needs of the family members.
Our Youth Programme main objective is to improve the child’s agility, speed, strength and endurance. We currently offer two key groupings for all ages 7 and above:
1. YOUTH ACTIVE – Our Youth Active Classes are tailored towards improving your child’s functional coordination, balance, speed & agility. Your child will participate in fun and exciting activities like relays, obstacle courses and reaction drills. Designed to teach your child to STAY ACTIVE.
2. YOUTH EXCEL – Our Youth Excel Classes have been designed to accelerate Young Athletes that are already participating in Competitive Sports. This program will improve your Young Athlete’s functional efficiency through targeted strength, stamina and agility training. Designed to help your Young Athlete EXCEL.